Welcome to Aurora Space
Hi! I'm Alla.
I am a passionate dietitian with over 10 years of experience specializing in functional and integrative nutrition, with a recent interest in nutrigenomics. I am dedicated to empowering individuals to heal themselves through personalized nutrition, lifestyle changes, and mindfulness. With a holistic approach to nutrition, I aim to treat the root causes of imbalance, improve immune function, reduce inflammatory factors, optimize metabolic function, and reverse symptoms and disease risk. In my practice, I blend cutting edge science and spirituality for an individualized approach to nutrition counseling and holistic health.
With my extensive training, education, and experience, along with my evidence-based holistic methodology, I possess a distinct aptitude to accompany you on your path to wellness. If you desire a comprehensive approach that encompasses nutrition, functional medicine, and spirituality in your pursuit of good health, longevity and wellbeing, consider working with me.
I inspire people to:
Let go of your rigid beliefs about food and the mindset of dieting, and instead embrace wholesome nourishment for your body, mind and soul.
Recognize that eating can be simple, enjoyable, and effortless, rather than perplexing or challenging.
Realize that lasting transformation comes from within, not from external influences (in other words, you need to change your perspective and approach).
Give yourself the importance you deserve in your own life.
Take an engaged role in managing your own health and well-being.
Have faith in your inherent ability to heal.
I have extensive experience working with:
Fertility
Prenatal Nutrition
PCOS
Endometriosis
Gestational Diabetes
Digestive Disorders
Thyroid Disorders
Blood sugar issues
Heart Disease, High Cholesterol & High Blood Pressure
Weight loss management
Kidney disease
Detoxification
Autoimmune conditions
Nutrigenomics and fetal programming
I provide Telehealth visits via a HIPAA-compliant Telehealth platform and licensed to practice in multiple states. I am also in network with the major insurance companies including Aetna, Blue Cross Blue Shield, Cigna, AmeriHealth, Medicaid, Medicare & United Health Care. Most of my clients have unlimited visits with no co-pay!
Please note that due to the licensure laws and requirements, I can only see clients located in NJ, KY, WV, CA, IL, IN, AZ, CO, TX, HI, MA, MI, OR, PA, VA, WI, WY.
Alla Rico
Registered Dietitian Nutritionist